Download Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight: Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose Paleo diet, Anti inflammatory, Volume 1)
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Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight: Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose Paleo diet, Anti inflammatory, Volume 1)
Download Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight: Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose Paleo diet, Anti inflammatory, Volume 1)
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Lose Weight Fast
Are you looking for a quick and efficient way to lose weight and improve your overall health? Are you looking for a diet that will enable you to shed those extra pounds in the fastest possible way? Are you ready to make a significant lifestyle change and make adjustments to your nutrition?
The Atkins diet is a diet that we can place among the pioneers of the low-carb diet. It appeared more than four decades ago, and it was devised by Dr. Atkins, an expert in nutrition. He conducted a large research and came to a conclusion that weight loss is directly related to the amount of the carbs you are consuming.
This book will get you familiar with all the principles of the Atkins diet and be the best possible guide you can have for starting it.
Here is what we will cover in the book:
Product details
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Audible Audiobook
Listening Length: 1 hour and 7 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Anas Malla
Audible.com Release Date: January 4, 2019
Language: English, English
ASIN: B07MDXXTM7
Amazon Best Sellers Rank:
This book contains a complete explanation of the Atkins Diet with guidelines on foods to include and foods to avoid. It also contains a through explanation of how and why it works. It does not contain recipes, but you can get other books with low carb recipes.
I wasted my money, and I should have known better. Thank goodness it wasn't that much. I should have remembered that you mostly get what you pay for! This so-called book gives no information that you can't find by doing an Internet search. I can only suppose that the rave reviews come from the author's family members and friends. Buy the real Atkins Diet book.
This book was well written. But seemed to be only an overview of the actual diet. I was hoping for more information concerning the eating plan.
Good recipes that are mostly easy to make and tasty,It's instructional and full of easy. I recommend this cook book
I bought the book because I have never read about the Atkins Diet. I didn't know who wrote the first book or anything else about the diet (wasn't sure which one to purchase). There were several grammatical errors and I would have to stop and read sections again. I guess the book is okay, but it isn't at all what I was expecting.
I didn’t know this was only a guide to how to do the diet. If you want the complete diet book, this isn’t the one.
Quick guide to Atkins Diet. I feel ready to learn some recipes and start this diet. Cleaning my cupboards of all the white enriched bread today!
I was sorely disappointed in this book. Not what I expected at all. I've been on the Atkins diet, this book added nothing that was not in the original.
Atkins Diet: A Complete Guide for the New Atkins Diet, Step by Step to Lose Weight: Nutritional Supplements, Foods to Eat on the Atkins Diet (Lose Paleo diet, Anti inflammatory, Volume 1) PDF
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